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Coaching is a learning partnership with a trained professional coach who is there to help you change or improve things in your life. It would also suit anyone wanting to explore their thinking or position in a safe, supportive non-directive environment.
It would provide space to explore your thoughts, feelings and attitudes, providing relief from worry, guilt, anxiety or confusion. Clients often experience ‘aha’ moments of clarity, some even transformation.
Coaching sessions are one hour, usually held fortnightly, but the frequency is adjusted to suit you and your needs.
We start with a free half-hour meeting to determine whether coaching is for you.
Cost is £60 per session or
£215 per four-session package
"Gail was able to give feedback in a constructive way, respond positively and summarise our discussions effectively. I was so impressed with her coaching capacities."
"Coaching sessions with Gail have helped me to focus on my strengths and recognise that weaknesses are sometimes not weaknesses at all. I have identified goals to help me prepare for the next step in my career and have a clear vision of what I want to achieve in this next chapter of my life."
Book a free 30-minute consultation with me to see if coaching is the way forward for you to achieve your goals.